Resources

Mindful Self-Compassion was created by the groundbreaking research of Dr. Kristin Neff & Chris Germer. 

Self - Compassion Practices from Dr. Kristin Neff

Self - Compassion Practices from Dr. Chris Germer 

Self-Compassion Research

The Center for Mindful Self-Compassion (CMSC) was founded in 2012 by Dr. Chris Germer and Dr. Kristin Neff to be the global leader in self-compassion training and practice. The Center is a US-based nonprofit that serves students and certifies MSC teachers internationally. Through online and in-person public programs, workshops, and professional training, we create a world that is kinder, healthier and more enjoyable for all. 

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