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Yoga for Stressed & Anxious Bodies

Welcome! The next 6 session Yoga Class series will be offered Fall 2026 - email if you'd like to be informed when registration is open!


Dates: Sunday - October 25 to Nov 29th, 5:30- 6:30 PM

Exchange: $21/class = $126 total, payment accepted by etransfer

Some insurance plans may cover Canadian Certified Counsellors (CCC) - check with your provider.

- Space Limited - No Drop Ins-

& if you have a question or just not sure how to get your anxious body to the class? Book a discovery call to chat about if it’s the right fit for you - please reach out via email 

Please email meganwelwood@gmail.com to register or for more information.


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