Take a break from the constant busyness of everyday life and immerse yourself in a retreat. The Mindful Self-Compassion (MSC) meditation retreat provides a supportive space to deepen your practice alongside others, while discovering the powerful impact of self-compassion.
In a world that rarely pauses, many of us crave more room to breathe. This retreat offers you the chance to slow your pace, reconnect with yourself, and foster a more compassionate inner relationship, within the reality of your daily life.
Retreat:
Saturday April 25th 9:30am - 1:30pm CST
---The retreat will be recorded for anyone who signed up but could not attend - recording will only be of the facilitator’s voice and sound. The recording will be stopped prior to the “coming out of silence” exercises at the end of the retreat---
For additional information about what to expect, FAQ's and to register please click here. You will be taken to Cassi's webpage.
You are also welcome to send me a message, I'd be happy to connect and offer 15 minute discovery calls
{The retreat is included in the cost of the 8 week Mindful Self-Compassion Course}